Breathing Mindful Coaching
A bi-weekly email with practical tools, tips, and insights to support you speed up by slowing down - breath exercises to reduce stress and overwhelm and realistic ways to take a pause when you've got so much to do. I help Female Founders who are 'always on', overwhelmed, exhausted and overworked to Speed Up by Slowing down. Sustainability is not just for the planet, our ambition needs to be long-lasting too. When your building your business as a female founder but feel overwhelmed, exhausted, and overworked from doing all the things and being 'always on', I can help you slow down, pause, and rest without guilt. So you can be there for those who matter most and approach your business with clarity and focus.